Helping you realize new ways to feel good about yourself is one of the main goals of New Method Wellness. Food can play an essential part in the recovery process and eating should be an activity that is fully enjoyed, embraced, and should also complement the individual treatment plan.
We use the services of a registered dietitian to teach mindful eating. Our clients learn how to eat to be healthy and happy rather than using food to cover up feelings or to replace addiction. Mindful eating requires listening to your body to determine what and how much food to eat. Our certified nutritional counselors can help.