What is Obsessive-Compulsive Disorder (OCD)? A type of anxiety disorder, Obsessive-Compulsive Disorder is defined by the National Institute of Behavioral Health as a “common, chronic
Have you ever felt confused by someone, like you have this sickening feeling that something isn’t right, but you keep a relationship with someone (whether
Christmas wouldn’t be Christmas without _________ (fill in the blank). Many would insert the word “family” as they imagine images of intergenerational family members cooking,
“I thought I could count on you, but I guess I was wrong.” You say this in your head or out loud to the people
Addiction has been dubbed a brain disease by the American Psychiatric Association (APA), and at the forefront of substance abuse addiction treatment is Psychoneuroplasticity (PNP),
For those living with Bipolar Disorder (BD), this mood disorder is best described as a tornado violently ripping through your life with unpredictable episodes of
Victims of post-traumatic stress disorder (PTSD) know exactly what it’s like to live inside their head years after a life-altering traumatic experience. PTSD is a
When you hear “body image” and “eating disorder,” the first image that pops into your mind is usually that of a teenager or young woman
Unresolved anger is manifested in many ways. Some store their anger when they bottle up emotions and are afraid to express them for fear of
Proper use of stress management techniques can make or break your sobriety. In their essence, anxiety and stress are ‘worry’ emotions rooted in fear of
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