How to Stop Self-Harm Urges
Self-harm is often considered as a ‘taboo’ topic of which to be kept to oneself or ignored unless there is a perceived suicidal impulse with each cut.
Unfortunately, that leaves the majority of us who have the overwhelming tendency to either cope with stress, anxiety, depression, or a different slew of emotions with a ‘harmless’ cut.
But, who is to judge what type of cut is harmful or harmless? Who’s to say that the collective small cuts may diminish our self-worth enough to leave us no other option but to make a daring dive into the overeager pool of harmful cutting?