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Gabor Mate once said “Trauma is not what happened to you, trauma is what happened inside of you as a result of what happened to you. Trauma is the psychic wound that you sustained.” It comes in many shapes and...

Discovering the right resources can be a powerful step on the journey to recovery. At New Method Wellness, we believe that education and inspiration go hand-in-hand. That’s why we’ve curated a list of must-read books on addiction and recovery. Whether...

Relapse prevention is a critical part in the journey toward sustained recovery from addiction. For those who have taken the courageous step to seek help, understanding and implementing effective relapse prevention strategies can make the difference between enduring sobriety and...

For individuals struggling with alcohol addiction, taking the first step towards recovery can be both daunting and liberating. One crucial phase of this journey is alcohol detox, a process that marks the beginning of a comprehensive treatment program aimed at...

Addiction is not just a matter of repeated substance use despite knowing the harm it causes; it is a labyrinthine journey of compulsive behavior amid consequences. While the spotlight is given to its outward effects, delving into the intricacies of...

In the intricate domain of mental health and addiction, the term “dual diagnosis” serves as a vital concept. It highlights the complex relationship between mental health disorders and substance abuse. Understanding dual diagnosis is crucial for effectively addressing the intertwined...

Hey there, friend! Feeling like you’re constantly on edge, your mind racing a mile a minute with worries that just won’t quit? You’re not alone. Welcome to the club of folks dealing with Generalized Anxiety Disorder (GAD), a pesky little...

Bipolar disorder is a complicated mental health condition characterized by servere mood swings, ranging from manic highs to depressive lows. Recognizing the symptoms is crucial for timely intervention and effective treatment. In this blog post, we’ll delve into the topmost...

Gabapentin is one of the more misused prescription drugs. In one study, 40-65% of individuals with gabapentin prescriptions were found to be misusing the drug in some way. In this blog post, we will discuss gabapentin addiction — what it...

Xanax is a prescription medication that is primarily used to treat anxiety and panic disorders because it is a depressant and promotes relaxation. While Xanax can be effective in managing these conditions, some people can struggle with Xanax addiction......
Books Recommendations

NMW Book Recommendations

Discovering the right resources can be a powerful step on the journey to recovery. At New Method Wellness, we believe that education and inspiration go

Read More
woman with xanax addiction holding a sheet of blister packet pills while sitting on couch

Xanax Addiction: Signs, Symptoms, and Treatment Options

Xanax is a prescription medication that is primarily used to treat anxiety and panic disorders because it is a depressant and promotes relaxation. While Xanax can be effective in managing these conditions, some people can struggle with Xanax addiction…

Read More

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