Wellness Methods

SAND TRAY THERAPY

Understanding Sand Tray Therapy

Carl Gustav Jung (1875-1961), an influential Swiss psychiatrist who was known for developing well-known concepts such as synchronicity and the collective unconscious, is responsible for creating the concept of individuation, the theoretical basis of Sand Tray Therapy. One of the key concepts of analytical psychology, individuation is a process which illuminates unconscious thoughts by way of interpretation. This could be played out in art therapy, music therapy, sand therapy, and other forms of therapy that rely heavily on the interpretation of behavior than direct verbal communication. The end goal of sand tray therapy is the full development of the individual self; clients gain a better understanding of themselves as the therapist discusses their inner thought processes with them. Over time, the underdeveloped elements of the psyche, the person’s life experiences and consciousness are all integrated so that the person can finally self-actualize.

How Sand Tray Therapy Works

Through a natural, self-guided and self-healing process, Sand Tray Therapy allows clients to express their experiences and feelings, which increases social integration, personal growth, and development. The sand tray therapist acts as a “witness” to the client, the “builder,” as the client uses mini figurines to depict his or her inner world. As the figurines are placed in the sandbox, analysis occurs during the session as the builder tells a story; witnesses observe the positions and patterns of the figurines which may bear symbolic significance and help therapists to understand the clients’ thought process for addictive behaviors.

Benefits:

Gain courage to implement changes in one’s life
Increased emotional connection with one’s own intuition
Solutions for problems that may not otherwise result from verbal communication
Increased capacity for self-expression and self-awareness
Faster progress through therapy

Whom Would Sand Tray Therapy Benefit The Most?

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From all of us at New Method Wellness dual diagnosis treatment center, we wish you peace and serenity in knowing that you or your loved one will get the necessary help.

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